List: Lifehacks | Curated by Maria Chec | Medium

Feb 14, 2023

9 stories

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Lifehacks

Chris Cordry, LMFT

I’ve Done Tim Ferriss’s Past Year Review for 5 Years. Here Are 22 Lessons I Learned

It’s often said that wisdom comes with experience. But I’ve found that in order to learn from your life experiences, you need to reflect on…

Dec 8, 2022

I’ve Done Tim Ferriss’s Past Year Review for 5 Years. Here Are 22 Lessons I Learned

Dec 8, 2022

Merve Yılmaz

Dopamine detox: It will change your life

If you can’t read even for 5 minutes or study and think you have a distraction this post for you.

Aug 2, 2022

Dopamine detox: It will change your life

Aug 2, 2022

Michal Malewicz

Apple just challenged Figma.

A Free, built-in, multiplatform whiteboarding that can kill FigJam.

Jun 6, 2022

Collaboration by Apple — UX whiteboards

Jun 6, 2022

In

Better Humans

by

Jason Shen

The Complete Guide to Deliberate Practice

We are capable of incredible feats, but they won’t come without focused effort, consistent feedback, and expert guidance.

May 31, 2017

The Complete Guide to Deliberate Practice

May 31, 2017

In

In Fitness And In Health

by

Darshak Rana

Here’s What Happened When I Didn’t Eat Sugar for 240 Days

No, I did not lose weight but reaped some serious health benefits.

Sep 11, 2021

Here’s What Happened When I Didn’t Eat Sugar for 240 Days

Sep 11, 2021

In

Better Humans

by

Becky Piatt Davidson

Does Your Meditation Practice Let You Time Travel? — Mine Does

I’ll Teach You How To Visit The Distant Past to Deliver Genuine Compassion and Healing

Nov 8, 2021

Image of a woman sitting alone in a space that looks like a yellow tunnel.

Nov 8, 2021

In

Better Humans

by

Madison Schott

3 Health Habits That Changed My Life

Only you know your body and what makes it feel the best. Listen to it!

Nov 26, 2021

3 Health Habits That Changed My Life

Nov 26, 2021

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In

Better Humans

by

Beth Bradford, Ph.D.

Stuck in Repetitive Thoughts? Just Look

Bringing a fresh stream of thought can break the loop.

Nov 29, 2021

Stuck in Repetitive Thoughts? Just Look

Nov 29, 2021

Maria Chec

Maria Chec

Join https://mariachec.substack.com/ for premium content on Processes, Agile, Kanban, PI Planning and how to thrive in today's complex organizations.

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